Dance crowd for Move&Groove

UP-NEXTStay-tuned for the next Move&groove Dance Benefit!

Move&Groove events are a dance playground! Dance, dance, dance, support a great cause, and have a great time. It’s a dance party for every body. Freestyle dance, share your favorite steps, or zone out with your own dance experience. Your dance.

•  Supercool people

•  Groove to awesome music (pop, latin, soul, african, appalachian, rock, bhangra, electronica, funk, and more)

Dimmed lights

•  All are welcome, and no dance experience is needed. (Yes, we are all dancers!)

We were born to dance / Your brain loves dance / Dancing makes you feel better!

Dress to move easily (comfy shoes, socks or barefoot).
Arrive a few minutes early to park and check-in.
Dances are held in casual inviting venues.
This is not a performance. Just have fun! (Be yourself; everybody else is already taken. -Oscar Wilde)

OngoingMove&Groove @ Elder and Adult Day Services: (Ongoing - Members-only)

Past Events:

Move&Groove for ERIC (April 2017)

Move&Groove for the Bellevue Y

Dance For PAWS (April 2016)

No Child Sleeps Outside Benefit for Mary's Place (Dec 2015)

Dance For Kids! Benefit for Friends Of CASA (May 2014)

YMCA Nia Jam (Sep 2014)

Oso Mudslide Relief (Spring 2014)

Nia Seattle's One Billion Rising: A global effort towards ending violence against women and girls (Feb 2013)

Dance first, think later. It’s the natural order.
 - Samuel Beckett.

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