Subundance: MELT Method Class

 Private Session
Tailored to your needs. $85 per hour / 4-Session Package: $200.
Contact Susan 
to schedule your private or group session at local studios, your workplace, or home.

 Semi-Private Session
$50 per-person (minimum 2 people). Package pricing available.

 Semi-Private Series
$120 per-person (minimum 2 people). Learn or review all basic moves in the book, plus a few extras. Usually scheduled in 4 sessions (60-75min each). Location varies.

Workshop: $35 - $40 per-person  (1.5-2 hours. Scholarships available.)

 Group Workshop/Party
$200: 2 hour workshop for up to 4 people. Larger group pricing available. Venue varies.

 Group Event/Party
Want a unique birthday party or team event? Rates vary depending on number of participants and venue. Group Series also available (larger the group = lower price per-person).

Sliding Scale: There’s always a way to make MELT self-care fit into your budget.

Bring MELT to your event, studio, corporate wellness program or party!

(Package discounts available)

MELT Method Hand & Foot Techniques equipment

MELT Hand & Foot Techniques Kit$49.99, plus tax

Includes 8 MELT Treatment Balls (2 of each size), 1 bunion reducer band, illustrated guide, and travel case.
Materials are latex-free, phthalate-free, and free of toxic chemicals and dyes.

Subundance: MELT Method Roller

• MELT Roller$69.99 (plus tax)
(36 inches wide and 5 inches diameterLatex/phthalate-free. Backed by a one-year warranty.)

Does your roller make you smile? The MELT Roller is significantly softer than traditional rollers, creating a compression that is ideal for rehydrating connective tissue, the flexible support structure of your body. The unique cross-linked memory foam construction allows you to make significant immediate changes and create remarkable lasting results.
Includes Roller Techniques Handouts when purchased locally.

(36 inches wide and 5 inches diameterLatex/phthalate-free. Backed by a one-year warranty.)

Note: the OPTP roller paired with MELT equipment on Amazon is a bit denser and 1-inch wider in circumference.

MELT Performance r(half) oller

• MELT Performance (half) Roller$39.99 (plus tax)
(16 inches length and 5 inches diameterLatex/phthalate-free. Backed by a one-year warranty.)

The MELT Performance Roller is a compact size and perfect for travel or carrying in your gym bag. Texturized for ideal grip and precision and weight tested to support 450 pounds.

MELT Method instruction DVD (includes roller techniques)

MELT DVD Roller Techniques$29.99 (plus tax)

Includes 3 discs of step-by-step MELT roller technique tutorials (over 4 hours), 8 mix-and-match sequences, plus 3 full classes that you can view at home. Also includes a 16-page illustrated Getting Started Guide to help make MELT part of your self-care program.

MELT Hand & Foot Techniques DVD

MELT Hand & Foot Techniques DVD$19.99 (plus tax)

Includes 2 DVDs featuring MELT Method founder Sue Hitzmann demonstrating hand and foot techniques using small MELT balls. Features 8 individualized treatments (nearly 2.5 hours), plus a 16-page illustrated Getting Started Guide.

MELT Method book

The MELT MethodA Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in just 10 Minutes a Day! -Sue Hitzmann; HarperCollins Publishers, 2013 New York Times Bestseller List

$19.99 (plus tax)  Free Link: Download first chapter here

MELT Super Bundle

• The Works: $149.99 (plus tax) $43.76 savings!

MELT Roller, Double Hand & Foot Techniques Kit, both DVD sets, plus the book. 

Note: You can purchase the MELT Bundle online for $168.99 (includes shipping to Seattle area). Additional equipment packages available at all SUbundance Wellness programs.

MELT Resistance-Band

MELT Resistance Band$14.95 (plus tax)
Unique latex-free resistance bands designed for MELT NeuroStrength Techniques. Approx. 5 1/2" wide and 78” long.

Relief Through Rolling DVD2

• RTR (Relief Through Rolling) DVD$24.99 (plus tax)

Everyday activities cause changes in the nervous and fascial systems, which affects overall alignment and how our bodies move. Designed by Advanced Structural Integrator Kevin Lucas, RTR (Relief Through Rolling) creates structural changes to bring the body closer to ideal alignment as we lengthen myofascial tissues that determine the positioning of our muscles, nerves, bones, and organs. The techniques offer relief from aches, tightness, pain, and greater overall ease of movement. The RTR step-by-step DVD includes standing and seated modifications.


Contact Susan to purchase MELT equipment locally in Seattle Area or go to online store      1.425.298.6428      sitemap      MELTisms       Facebook       © Susan Creighton 2016